/* Основные стили */
        * {
            margin: 0;
            padding: 0;
            box-sizing: border-box;
            font-family: 'Segoe UI', Tahoma, Geneva, Verdana, sans-serif;
        }
        
        body {
            background-color: #f5f9fc;
            color: #333;
            line-height: 1.6;
        }
        
        .container {
            max-width: 1200px;
            margin: 0 auto;
            padding: 0 20px;
        }
        
        /* Шапка */
        header {
            background: linear-gradient(to right, #1a5276, #2c3e50);
            color: white;
            padding: 30px 0;
            text-align: center;
            border-bottom: 5px solid #e74c3c;
        }
        
        header h1 {
            font-size: 2.8rem;
            margin-bottom: 10px;
            text-shadow: 2px 2px 4px rgba(0, 0, 0, 0.3);
        }
        
        header p {
            font-size: 1.2rem;
            opacity: 0.9;
            max-width: 800px;
            margin: 0 auto;
        }
        
        /* Навигация */
        nav {
            background-color: #34495e;
            padding: 15px 0;
            position: sticky;
            top: 0;
            z-index: 100;
            box-shadow: 0 4px 6px rgba(0, 0, 0, 0.1);
        }
        
        nav ul {
            display: flex;
            justify-content: center;
            list-style: none;
            flex-wrap: wrap;
        }
        
        nav li {
            margin: 0 15px;
        }
        
        nav a {
            color: white;
            text-decoration: none;
            font-weight: 600;
            font-size: 1.1rem;
            padding: 8px 15px;
            border-radius: 4px;
            transition: all 0.3s;
        }
        
        nav a:hover {
            background-color: #e74c3c;
        }
        
        /* Основной контент */
        main {
            padding: 40px 0;
        }
        
        section {
            background-color: white;
            border-radius: 10px;
            padding: 30px;
            margin-bottom: 30px;
            box-shadow: 0 5px 15px rgba(0, 0, 0, 0.05);
            border-left: 5px solid #1a5276;
        }
        
        section h2 {
            color: #2c3e50;
            margin-bottom: 20px;
            padding-bottom: 10px;
            border-bottom: 2px solid #ecf0f1;
            font-size: 1.8rem;
        }
        
        /* Секция статистики */
        .stats-grid {
            display: grid;
            grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
            gap: 20px;
            margin-top: 25px;
        }
        
        .stat-card {
            background-color: #f8f9fa;
            padding: 25px;
            border-radius: 8px;
            text-align: center;
            border-top: 4px solid #e74c3c;
            transition: transform 0.3s;
        }
        
        .stat-card:hover {
            transform: translateY(-5px);
        }
        
        .stat-card h3 {
            font-size: 2.5rem;
            color: #e74c3c;
            margin-bottom: 10px;
        }
        
        .stat-card p {
            font-weight: 600;
            color: #2c3e50;
        }
        
        /* Влияние на органы */
        .organs-grid {
            display: grid;
            grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
            gap: 25px;
            margin-top: 20px;
        }
        
        .organ-card {
            background-color: #fff;
            border-radius: 8px;
            padding: 20px;
            box-shadow: 0 3px 10px rgba(0, 0, 0, 0.08);
            border-left: 4px solid #3498db;
        }
        
        .organ-card h3 {
            color: #2c3e50;
            margin-bottom: 15px;
            display: flex;
            align-items: center;
        }
        
        .organ-card h3 i {
            margin-right: 10px;
            color: #3498db;
        }
        
        /* Блок преимуществ отказа */
        .benefits {
            background-color: #e8f6f3;
            border-left-color: #27ae60;
        }
        
        .benefits-list-1 {
            list-style-type: none;
            margin-top: 20px;
        }
        
        .benefits-list-1 li {
            padding: 12px 0;
            padding-left: 40px;
            position: relative;
            border-bottom: 1px dashed #bdc3c7;
        }
        
        .benefits-list-1 li:before {
            content: "✓";
            position: absolute;
            left: 15px;
            top: 12px;
            background-color: #27ae60;
            color: white;
            width: 22px;
            height: 22px;
            border-radius: 50%;
            display: flex;
            align-items: center;
            justify-content: center;
            font-weight: bold;
        }
        
        /* Кнопка помощи */
        .help-section {
            text-align: center;
            background: linear-gradient(to right, #1a5276, #2c3e50);
            color: white;
            padding: 40px;
            border-radius: 10px;
            margin-top: 40px;
        }
        
        .help-section h2 {
            color: white;
            border-bottom: none;
        }
        
        .help-btn {
            display: inline-block;
            background-color: #e74c3c;
            color: white;
            padding: 15px 35px;
            font-size: 1.2rem;
            font-weight: 600;
            text-decoration: none;
            border-radius: 50px;
            margin-top: 20px;
            transition: all 0.3s;
            box-shadow: 0 4px 6px rgba(0, 0, 0, 0.2);
        }
        
        .help-btn:hover {
            background-color: #c0392b;
            transform: translateY(-3px);
            box-shadow: 0 6px 8px rgba(0, 0, 0, 0.3);
        }
        
        /* Подвал */
        footer {
            background-color: #2c3e50;
            color: white;
            padding: 40px 0 20px;
            margin-top: 50px;
        }
        
        .footer-content {
            display: flex;
            justify-content: space-between;
            flex-wrap: wrap;
            margin-bottom: 30px;
        }
        
        .footer-section {
            flex: 1;
            min-width: 250px;
            margin-bottom: 20px;
        }
        
        .footer-section h3 {
            color: #ecf0f1;
            margin-bottom: 20px;
            font-size: 1.4rem;
        }
        
        .copyright {
            text-align: center;
            padding-top: 20px;
            border-top: 1px solid #34495e;
            color: #bdc3c7;
            font-size: 0.9rem;
        }
        
        /* Адаптивность */
        @media (max-width: 768px) {
            header h1 {
                font-size: 2rem;
            }
            
            nav ul {
                flex-direction: column;
                align-items: center;
            }
            
            nav li {
                margin: 5px 0;
            }
            
            .footer-content {
                flex-direction: column;
            }
        }
        
        /* Иконки (эмодзи) */
        .icon {
            font-size: 1.5rem;
            margin-right: 10px;
        }
        
        /* Общие стили для макета */
.page-wrapper {
    display: flex;
    min-height: 100vh;
}

/* Стили для бокового меню */
.sidebar {
    width: 280px;
    background: linear-gradient(180deg, #2c3e50 0%, #1a252f 100%);
    color: white;
    padding: 30px 20px;
    box-shadow: 3px 0 15px rgba(0, 0, 0, 0.2);
    position: fixed;
    left: 0;
    top: 0;
    height: 100vh;
    z-index: 1000;
    overflow-y: auto;
    transition: transform 0.3s ease;
}

.sidebar-header {
    text-align: center;
    margin-bottom: 30px;
    padding-bottom: 20px;
    border-bottom: 2px solid #3498db;
}

.sidebar-header h2 {
    color: #3498db;
    margin: 0 0 10px 0;
    font-size: 1.5rem;
}

.sidebar-header p {
    color: #bdc3c7;
    font-size: 0.9rem;
    margin: 0;
}

.sidebar-section {
    margin-bottom: 35px;
}

.sidebar-section h3 {
    color: #3498db;
    font-size: 1.1rem;
    margin-bottom: 15px;
    padding-bottom: 8px;
    border-bottom: 1px solid #34495e;
    display: flex;
    align-items: center;
    gap: 8px;
}

.sidebar-section h3::before {
    content: '';
    display: inline-block;
    width: 6px;
    height: 6px;
    background-color: #e74c3c;
    border-radius: 50%;
}

.sidebar ul {
    list-style: none;
    padding: 0;
    margin: 0;
}

.sidebar ul li {
    margin-bottom: 8px;
}

.sidebar ul li a {
    color: #ecf0f1;
    text-decoration: none;
    display: flex;
    align-items: center;
    padding: 12px 15px;
    border-radius: 8px;
    transition: all 0.3s ease;
    border-left: 4px solid transparent;
    gap: 10px;
}

.sidebar ul li a:hover,
.sidebar ul li a.active {
    background-color: #34495e;
    border-left: 4px solid #e74c3c;
    color: #ffffff;
    padding-left: 20px;
    transform: translateX(5px);
}

.sidebar ul li a .icon {
    font-size: 1.2rem;
    width: 25px;
    text-align: center;
}

/* Контентная область */
.main-content {
    flex: 1;
    margin-left: 280px;
    transition: margin-left 0.3s ease;
    min-height: 100vh;
    background-color: #f8f9fa;
}

/* Информационная панель в сайдбаре */
.info-panel {
    background: rgba(52, 152, 219, 0.1);
    border-radius: 10px;
    padding: 15px;
    margin-top: 25px;
    border-left: 4px solid #3498db;
}

.info-panel h4 {
    color: #3498db;
    margin-top: 0;
    margin-bottom: 10px;
    font-size: 1rem;
}

.info-panel p {
    color: #bdc3c7;
    font-size: 0.85rem;
    margin: 0;
    line-height: 1.4;
}

/* Кнопка меню для мобильных */
.menu-toggle {
    display: none;
    position: fixed;
    top: 20px;
    left: 20px;
    background-color: #2c3e50;
    color: white;
    border: none;
    border-radius: 50%;
    width: 50px;
    height: 50px;
    font-size: 24px;
    cursor: pointer;
    z-index: 1002;
    align-items: center;
    justify-content: center;
    box-shadow: 0 2px 10px rgba(0,0,0,0.3);
    transition: all 0.3s ease;
}

.menu-toggle:hover {
    background-color: #34495e;
    transform: scale(1.1);
}

/* Стили для контента */
.container {
    max-width: 1200px;
    margin: 0 auto;
    padding: 20px;
}

/* Адаптивность */
@media (max-width: 1024px) {
    .sidebar {
        width: 250px;
    }
    
    .main-content {
        margin-left: 250px;
    }
}

@media (max-width: 768px) {
    .menu-toggle {
        display: flex;
    }
    
    .sidebar {
        transform: translateX(-100%);
        width: 300px;
    }
    
    .sidebar.active {
        transform: translateX(0);
    }
    
    .main-content {
        margin-left: 0;
        width: 100%;
    }
}

@media (max-width: 480px) {
    .sidebar {
        width: 100%;
    }
}

/* Дополнительные стили для контента */
.stats-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 20px;
    margin: 30px 0;
}

.stat-card {
    background-color: white;
    border-radius: 10px;
    padding: 25px;
    text-align: center;
    box-shadow: 0 5px 15px rgba(0,0,0,0.05);
    border-top: 4px solid #3498db;
}

.stat-card h3 {
    color: #e74c3c;
    font-size: 2.5rem;
    margin: 0 0 10px 0;
}

.stat-card p {
    color: #2c3e50;
    margin: 0;
    font-size: 0.9rem;
}

.organs-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 20px;
    margin: 30px 0;
}

.organ-card {
    background-color: white;
    border-radius: 10px;
    padding: 20px;
    box-shadow: 0 5px 15px rgba(0,0,0,0.05);
    border-left: 4px solid #3498db;
}

.organ-card h3 {
    color: #2c3e50;
    margin-top: 0;
    display: flex;
    align-items: center;
    gap: 10px;
}

.benefits-list {
    background-color: white;
    border-radius: 10px;
    padding: 25px;
    box-shadow: 0 5px 15px rgba(0,0,0,0.05);
}

.benefits-list li {
    margin-bottom: 15px;
    padding-left: 10px;
}

.help-section {
    background-color: #e8f4fc;
    border-radius: 10px;
    padding: 30px;
    margin: 30px 0;
    border-left: 5px solid #3498db;
}

footer {
    background-color: #2c3e50;
    color: white;
    padding: 40px 0;
    margin-top: 50px;
}

.footer-content {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 40px;
    margin-bottom: 30px;
}

.footer-section h3 {
    color: #3498db;
    margin-top: 0;
}

.copyright {
    text-align: center;
    padding-top: 20px;
    border-top: 1px solid #34495e;
    color: #bdc3c7;
    font-size: 0.9rem;
}